Category: Screen Time
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Digital Detox for Families: How to Plan a Screen-Free Weekend
A digital detox is just like any other detox—you rid your system of a toxin to restore balance and well-being. In this case, the toxin is overindulgence in technology. While screens keep us connected, too much time online can act like a slow poison, draining our focus, disrupting sleep, and increasing stress and anxiety. Studies…
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Safe Movie Streaming for Kids: What Parents Should Know
Not too long ago, streaming referred to the steady flow of water in a river or sunlight pouring through a window. But for today’s kids, the word has an entirely different meaning—one tied to endless entertainment at their fingertips. They may never know the original definition, but one thing is certain: movie streaming isn’t going…
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Setting Healthy Screen Time Limits for Kids
“If we want our children to move mountains, we have to first let them out of their chairs,” said Nicolette Sowder, founder of Wilder Child. Not just their chairs—but their devices, too. Screens are everywhere. From TVs and tablets to smartphones and gaming consoles, they’ve become such an integral part of our daily lives that…